Class Schedule

 

 TIME

 MON

TUE

 WED

 THU

 FRI

 SAT

9.15-
10.15AM

 

Women’s
Yoga
TBC

 

Womens’ Yoga Capoeira Fusion
TBC

 

 

10.30-11.30AM

 

 

 

 

 

Brazilian
Jiu Jitsu
Private class
Appointment Only

4.00 –
4.45pm

 

 

Capoeira
Children
New students

 

 

 

5.00 -
5.45PM

Capoeira
Children
Advance

 

Capoeira
Children
Intermediate

Capoeira
Youth

 

 

6.15 -
7.00PM

Capoeira
Adult Introduction Beginners Course

6 – 7PM
Capoeira
Beginners
Level II

Brazilian
Jiu Jitsu

Capoeria
Adult Introduction Beginners Course

6 – 7PM
Capoeira
Beginners
Level II

6 – 7PM
Capoeira
Adult Advance

 

Mixed Martial
Arts

 

7.00 -
8.00PM

Capoeira
Intermediate
Fitness

Capoeira
Intermediate
Dynamic Techniques

Capoeira
Roda
Samba & Percussion

 

8.00 - 9.00PM

Brazilian
Jiu Jitsu

 

Brazilian
Jiu Jitsu
Blue Belts and above

Brazilian
Jiu Jitsu
White Belts